Specialist Dietician & Nutritionist in The West Coast

I run a busy practice in the West coast and surrounding areas with my consulting office in Vredenburg.

My Vredenburg practice is located at the Sessional Rooms of the Life West Coast Private Hospital (23 Voortrekker Street).  The contact number is 022-7191353 for appointments. 

Specialized Fertility Eating

Weight Loss & Obesity

Fasting The Right Way

My Latest Book! Comprehensive Guide To Nutrition In Polycystic Ovarian Syndrome (PCOS)

ISBN 987-1-53615-655-3.  Available from novapublishers.com

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Looking for a dietician in the Western Cape?

For individual consultations, wellness days and nutrition talks – contact Annchen Weidemann to find out how she can help you reach optimal health through a healthy eating plan and lifestyle counselling.

Do you want to lose weight, feel great and live longer?

 

About periodic fasting:
Periodic fasting is as simple as eating normal, healthy meals for five days and then reducing calorie intake for two days. Studies have shown that fasting for limited periods is an effective way to lose weight and help control chronic conditions such as diabetes, hypertension and high cholesterol. When we fast, the body uses its inherent healing capacity to restore our health and well-being.
Cost and delivery info:
Periodic fasting costs only R185.00. Please liaise directly with Takealot for delivery.

Order My Periodic Fasting Book Today!

 

Lose weight | Feel great | Live longer

 

Click below to order your copy!

Dietician

The Benefits Of Fasting

The fact of the matter is – the outcome of proper and sensible fasting holds very promising results, which are well …

Dietician

Infertility

Note this interesting fact: The incidence of infertility is almost equal amongst males and females …

Good news for people who cannot reach Annchen in person – you can now book a skype consultation! please email me for more info.

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